Unfortunately, most teenagers deal with acne. It’s difficult to not tear yourself down when looking in a mirror, and being a teenager is a crucial time to build self-confidence. Remember that your thoughts create your experiences. Be willing to see yourself with love and self-acceptance and allow your thoughts to be healed. A healed mind results in a healed complexion and body.
I have a problem with acne and I’m embarrassed about how I look. I am learning that my thoughts create my experiences, therefore, if I’m not happy with how I look on the outside, then I must be judging myself on the inside. Please help me to heal my thoughts about myself and see the beauty and greatness that You created within me. I am willing to see myself differently. Thank You for trading my judgmental thoughts about myself with Your loving thoughts for me. Thank You for helping me to feel peaceful, comfortable and happy in my own skin. When I feel tempted to judge myself
or my appearance, I will use that feeling as a signal to remember I am loved, whole, complete and flawless, exactly as You created me. As I remember the Truth within myself, my outer experiences are transformed and healed. Thy will be done. Amen.
This Prayer is an excerpt from the Miracles in Prayer book by Robin Duncan.
This book includes 150 Prayers for Everyday Living.
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